Outdoor Cycling Essential Equipment
Helmets
Of all the equipment, the most and most important is the riding helmet because it is a matter of your life and safety. If you are planning a more serious ride, make sure you wear a quality helmet. When choosing a helmet, the main thing to consider is the size and the shape of the helmet to fit your head shape, as long as it is a guaranteed big brand do not need to worry about the quality. It can be in your head and the ground when the impact, by sliding to reduce the possibility of concussion and impact on your head caused by the damage.
Cycling Pants
Cycling pants are also essential in regular cycling. Especially when riding continuously for more than 50km, cycling pants can protect your buttocks and perineal area from prolonged pressure that can cause pain and injury.
Cycling pants can be divided into elasticated cycling pants and backpack cycling pants. Elasticated cycling pants are generally not significantly different from sweatpants in that they are secured to the person by a belt around the waist. Strap-on cycling pants are more different from traditional pants in that they have similar features to strappy pants, with two over-the-shoulder elastic straps securing the cycling pants to the person's body.
The main difference between the two types of riding pants is that the strappy riding pants can better share the pressure and will not accumulate too much burden in the waist, and the overall stability and comfort are better than the other.
Lastly, one note: when wearing cycling pants, please do not wear underwear, as this will only increase the friction between the clothing materials, reducing the effect of the cycling pants and bringing a more uncomfortable experience.
Cycling Clothes
Cycling jerseys, recommended to be used with cycling pants, are tight fitting and the sweat wicking, lightweight surface material can make your upper body a very good experience when riding. At the same time, wearing a full set of cycling clothes is also a reflection of your determination to ride seriously, and the design specifically created for cycling can look more professional.
Headlights
Lights include headlights and taillights, and these two pieces of equipment are indispensable. Because if you ride in a poorly lit environment, there is a great possibility that a more serious accident will occur if you are not equipped with front and rear lights. For the sake of safety, make sure your car is equipped with front and rear lights.
Riding Gloves
Cycling gloves are also a great item for enhancing riding comfort and protecting hand muscles and other related tissues. Equipped with special cushioning pads to filter the vibrations from bumpy ground and thus protect the hand tissues, which is even more important on long rides. At the same time, the specially made material that increases friction can also improve your bike control performance.
Locking Shoes
Lock shoes are an essential piece of equipment when the hobby of cycling has reached a stage of development. It can connect the person and the car in one piece and has a stiffer sole, thus reducing the loss of energy during pedaling and improving the uniformity of work done during pedaling. For road enthusiasts seeking speed, this can help you save a little power and provide faster response for better athletic performance; for touring enthusiasts, the stability of locking shoes can ensure that your lower limbs do not experience excess wobble when pedaling, thus reducing your probability of pain and injury during (long) rides. At the same time, more even pedaling means more reasonable muscle force distribution, which is also helpful in maintaining muscle balance and avoiding premature failure of specific muscle groups.
Cycling Goggles
Cycling goggles can prevent discomfort caused by dust and grit in the eyes, or avoid eye discomfort caused by strong winds in cold weather, as well as the inability to open the eyes or eye stinging caused by bright light.
Code Table
The code meter is part of the body equipment, but put together here to say. Likewise, for those who are interested in serious cycling, the code meter is a product well worth getting. The low price of entry-level products makes it not a high threshold to buy it.
And the equipment that only professional cyclists seem to have can actually benefit every cycling enthusiast. The code meter provides speed monitoring, distance calculation, temperature, accumulated climbing, riding time and other functions that help cyclists better grasp the process of riding and can quantify riding training. It is an important cornerstone for cycling enthusiasts to advance.
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